Individual Sports

Download E-books TriLog PDF

By Tim Houts

Whether it is your first triathlon or your 10th, this education diary and consultant might help you achieve your ambitions

Now in its 7th variation, TriLog is the simplest education diary to be had for triathletes as a result of its many positive aspects, including:

Training Diary
The 56-week, undated diary allows you to plan and song your education for swimming, biking, and working for thirteen months. you could visual display unit your development as you still organize in your triathlon.

Training Guide
approximately forty pages of state of the art suggestions and clean routines rules give you the fundamentals each triathlete--both beginner and seasoned--need to completely arrange for a triathlon. convenient charts assist you plan your ambitions and music your development, in addition to allow you to in deciding upon the speed you must achieve your racing objective. alongside how you may be encouraged by means of encouraging costs and motivational photographs to spark your hope for success.

Show description

Read Online or Download TriLog PDF

Similar Individual Sports books

Complete Idiot's Guide to Karate

PLEASE supply direction INFORMATIONPLEASE supply

Body & Soul: Notebooks of an Apprentice Boxer

While French sociologist Loïc Wacquant signed up at a boxing health club in a black local of Chicago's South facet, he had by no means pondered getting just about a hoop, not to mention hiking into it. but for 3 years he immersed himself between neighborhood warring parties, novice undefined. He realized the candy technological know-how of bruising, partaking in all levels of the pugilist's strenuous instruction, from shadow-boxing drills to sparring to struggling with within the Golden Gloves event.

The Complete Hogan: A Shot-by-Shot Analysis of Golf's Greatest Swing

Best golf teacher Jim McLean makes use of infrequent movie pictures of Ben Hogan to collapse the best swing of all timeGolf legend Ben Hogan had the precise golfing swing, yet how precisely it labored has lengthy been a mystery—until now. utilizing pictures from 3 never-before analyzed motion pictures of Hogan at his best possible, Jim McLean analyzes the the most important motions of Hogan's whole golfing swing and exhibits you the way to combine his mechanics into your individual video game.

Sloane's New Bicycle Maintenance Manual

Bargains a entire reference advisor to the care, upkeep, and service of bicycles and gear.

Extra resources for TriLog

Show sample text content

Rated 4.47 of 5 – based on 50 votes