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Download E-books Tai Chi Chuan and the Code of Life: Revealing the Deeper Mysteries of China's Ancient Art for Health and Harmony PDF

By Graham Horwood

In Tai Chi Chuan and the Code of lifestyles, Graham Horwood describes many of the forms of Tai Chi Chuan, exploring its roots within the chinese language philosophy of Taoism in addition to elaborating at the evolution it has passed through over millennia. to be able to comprehend the full of life approach to Tai Chi Chuan and Chi Kung, he highlights parallels among its resource, The I Ching, and archetypal rules from either jap and Western philosophy and drugs. The textual content and diagrams convey the synergy among the several cultures, and exhibits how they're all associated. this allows the newbie or the skilled Tai Chi practitioner to enhance their knowing of Tai Chi, with the intention to increase either the brain and physique, commencing the gateway to the interior person.Drawing on info from the Yang family's previously mystery teachings, the e-book explains tips on how to construct chi (energy), move and shop it, and likewise contains an particular set of Chi Kung routines with a purpose to increase the construction, stream and garage of chi for the healer and martial practitioner, displaying the trail to optimizing the practitioner's lively and non secular improvement. The routines are observed via an evidence of the place chi comes from and its software for the brain and physique in addition to the circulate within the meridians.The ebook offers a good creation to either the speculation and key practices of Tai Chi Chuan for the newbie, and multi-level insights for the professional practitioner that would improve his or her perform and realizing of Tai Chi Chuan.It is appropriate for Tai Chi practitioners in any respect degrees, scholars of classical chinese language drugs and a person attracted to chinese language tradition and anthropology.

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