Individual Sports

Download E-books Boxing's Ten Commandments: Essential Training for the Sweet Science PDF

This boxing instruction manual offers updated, in-depth training for critical contenders. Weaving basic talents right into a development of drills that hone strategy in more and more advanced, not easy, and practical battling events, the guide aids fighters in constructing the reflexes of an entire boxer and teaches the move from a process-and-react mentality to 1 of seeing-and-reacting. countless numbers of sequential pictures illustrate vital steps within the progression—from right stance, powerful footwork, and diversity to protection and counters, the significance of angles, and growing successful strategies.

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