Individual Sports

Download E-books Becoming an Ironman: First Encounters with the Ultimate Endurance Event PDF

By Kara Douglass Thom

A choice of own tales in regards to the adventure of competing in one’s first Ironman triathlon. this is often the final word try of persistence: a 2.4-mile swim, a 112-mile motorbike trip, and a 26.2-mile run, all raced end-to-end in a single grueling day—and those tales inform it instantly: what to anticipate, tips to organize, what used to be profitable, what used to be depressing. those tales come from women and men of every age and talents. a few are tales from the champions, and a few from those that didn't end. jointly they testify to the entire pleasure and pain of the race; and so they offer precious own recommendation on nutrients, apparatus, garments, psychological training, emotional fatigue, terrain, and climate. An unforgettable ode to a rare persistence sport—a publication for someone who desires to develop into an ironman.

Show description

Read Online or Download Becoming an Ironman: First Encounters with the Ultimate Endurance Event PDF

Similar Individual Sports books

Complete Idiot's Guide to Karate



No matter if it is your first triathlon or your 10th, this education diary and consultant can assist you succeed in your pursuits Now in its 7th version, TriLog is the simplest education diary on hand for triathletes as a result of its many positive factors, together with: education Diary The 56-week, undated diary allows you to plan and song your education for swimming, biking, and working for thirteen months.

Body & Soul: Notebooks of an Apprentice Boxer

Whilst French sociologist Loïc Wacquant signed up at a boxing health club in a black local of Chicago's South aspect, he had by no means meditated getting just about a hoop, not to mention hiking into it. but for 3 years he immersed himself between neighborhood opponents, novice undefined. He realized the candy technology of bruising, partaking in all stages of the pugilist's strenuous education, from shadow-boxing drills to sparring to struggling with within the Golden Gloves event.

The Complete Hogan: A Shot-by-Shot Analysis of Golf's Greatest Swing

Best golf teacher Jim McLean makes use of infrequent movie photos of Ben Hogan to collapse the best swing of all timeGolf legend Ben Hogan had the best golfing swing, yet how precisely it labored has lengthy been a mystery—until now. utilizing photos from 3 never-before analyzed movies of Hogan at his absolute best, Jim McLean analyzes the the most important motions of Hogan's complete golfing swing and indicates you the way to combine his mechanics into your personal video game.

Extra info for Becoming an Ironman: First Encounters with the Ultimate Endurance Event

Show sample text content

Rated 4.10 of 5 – based on 19 votes