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Download E-books Becoming an Ironman: First Encounters with the Ultimate Endurance Event PDF

By Kara Douglass Thom

A choice of own tales in regards to the adventure of competing in one’s first Ironman triathlon. this is often the final word try of persistence: a 2.4-mile swim, a 112-mile motorbike trip, and a 26.2-mile run, all raced end-to-end in a single grueling day—and those tales inform it instantly: what to anticipate, tips to organize, what used to be profitable, what used to be depressing. those tales come from women and men of every age and talents. a few are tales from the champions, and a few from those that didn't end. jointly they testify to the entire pleasure and pain of the race; and so they offer precious own recommendation on nutrients, apparatus, garments, psychological training, emotional fatigue, terrain, and climate. An unforgettable ode to a rare persistence sport—a publication for someone who desires to develop into an ironman.

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